Kia ora, It’s been a while. Hope you are keeping well and staying grounded. During winter, it’s easy to retreat indoors and lose touch, but let’s not allow the cooler months steal our spark. Staying active, engaged, and connected is the key to thriving during this season. In our community workshops we often talk about… Read more
Live Life to the Max
Capture Your Life Story and Enhance Your Wellbeing
Working with individuals, groups and communities I encourage men and women to broaden their perspective on ageing, continually expand their horizons, take advantage of the opportunities around them, and channel their energy into activities that matter. Every day I get to meet and interview awesome people of all ages and stages, from wildly different backgrounds… Read more
Changing Gears – What’s next for you?
Have you reached the stage where you want to: Change direction in your career and/or lifestyle? Release the brakes and step up in your career? Scale back; reduce your hours/responsibilities? Exit the workplace? Start a business? Consider new options, possibilities, and adventures? Revitalise your lifestyle? Regardless of your age and stage, it can be scary… Read more



